Anxiety… and staying in touch with your own reality.

What the F#$@ is up with being so riddled with anxiety?! Between the Covid-19 Pandemic, ridiculous housing market and rising food/fuel cost… it’s a no brainer why we feel so anxious 100% of the time. The crew Bobbi-Jo, Tracy aka Mrs Money Queen and Dr Helen Golod are semi-relaxed haha ๐Ÿ˜„ and have invited a new member to the show, lets help welcome Keyra aka Mental Health Advocate/Plant Lady to the Refined Reality Tribe! We are going to rant, rave and discuss everything relating to Anxiety and how we deal with everyday stresses.

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