***TRIGGER WARNING*** THIS EPISODE CONTAINS DISCUSSIONS OF PHYSICAL AND SEXUAL ABUSE THAT MAY BE UPSETTING FOR SOME LISTNERS. Another sitdown … Continue ReadingRecovering from Emotional Traumas

It’s time to pack shit up and get out! It’s finally time for a big move! Tune in as Bobbi-Jo … Continue ReadingOrganized Chaos

Join us in our discussion to find out if absence actually makes the heart grow stronger! Bobbi-Jo and Tracy share their … Continue ReadingLoving Long Distance ft. Captain Excitement

After a long awaited reunion, the Refined Reality Crew finally meet in person! Eeeek, it was so exciting and long … Continue ReadingRefined Reality Crew Live Meetup!

The seasons are changing and the days are getting colder up here in northern Canada. Join Tracy and Bobbi-Jo as … Continue ReadingSAD for the holidays?

Happy Halloween ghouls and goblins! Join us as we expose our personal experiences with the dead. Can you guess which … Continue ReadingDo You Believe in Ghosts?

On this week’s episode, the Refined Reality crew discuss the housing market in Northern Ontario. Tracy, aka Mrs Money Queen, … Continue ReadingTo Buy Or Not To Buy… that is the question!

Learning to let go just might be the true key to happiness. Join us in Uncovering how traumatic experiences has … Continue ReadingLearning to let go, it ain’t easy!

Featuring special guests Jonas Ventura and Nathan Urias from the Broken Lightbulb Podcast. Co-habitating with the opposite sex isn’t always … Continue ReadingMEN vs WOMEN In Relationships